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Monday, January 13, 2014

HILARIOUS INDIAN MYTHS ABOUT PREGNANCY AND ITS FACTS

When pregnant, you are likely to believe even myths for the sake of your baby’s health. Many a times, wrong beliefs and practices which have been passed on from one generation to the next become the norm and are often forced upon on pregnant women by the elders of the house. These do not really have any scientific basis but are based on hearsay.
Myth 1: Hanging pictures of beautiful babies on the wall result in cute babies.
Fact: Looks and features of the newborn depend on genetics. Hanging photos of cute babies does not ensure any particular features in your baby. However, having good looking or positive pictures on the wall can surely make the would-be mother feel good which is great for overall pregnancy and well being.
Myth 2: Drinking coconut water after the seventh month of pregnancy makes the baby’s head as large as the coconut.
Fact: This is completely false. Coconut water is a good source of potassium and should be consumed in moderation for optimum gut health. It will have no impact on the size of the baby’s head.
Myth 3: Drinking coconut water will result in the baby having a lot of hair and the mother getting acidity.
Fact: Again, not true! The baby generally lies head down in the third trimester and the acidity that the mother feels as a result of her growing belly is actually in the upper abdomen and it is not due to coconut or its water.
Myth 4: Eating something white first thing in the morning will result in a fair-skinned baby.
Fact: No way! This is sheer myth. The colour of the food you eat has no bearing on the complexion of your newborn. Like looks, it too depends on your genetics.
Myth 5: One should not indulge in any activity during an eclipse else the baby will be born with some deformity.
Fact: An eclipse is a natural phenomenon. It will definitely not cause any defects or deformities in the baby. This does not mean you look at one with the naked eye. General precautions need to be taken by everyone, not just by pregnant women.
Myth 6: The shape of the stomach can help determine the sex of the baby.
Fact: The stomach is shaped on how the baby lays in the womb. Whether it is a girl or boy cannot be deciphered based on the shape.
Myth 7: The type of cravings a pregnant woman has can determine the sex of the baby.
Fact: Pregnancy cravings are essentially due to nutritional deficiencies in the body and not because it is a girl or boy. There is no concrete proof that craving for a certain food means the woman is expecting a girl and vice versa.
Myth 8: The mother’s complexion determines the sex of the baby.
Fact: It’s actually hormones which cause skin changes during pregnancy like patches on the neck, dark underarms and at times even darkening of skin on the face which is called the pregnancy mask.
Myth 9: Eating ghee or oil will help the baby slide out from the vagina during labour.
Fact: Ghee or oil does not help the baby slide out easily in any way. All they do is add a whole lot of calories in your body which becomes difficult to shed once the baby is born. Refrain from eating piles of fatty food and eat a healthy, balanced meal.
Myth 10: Pregnant women need to double their diet quantity as they are eating for two people.
Fact: This is quite common but is untrue. Though you are eating for two people, you do not have to double the quantity of food. All you need to add is 300 extra calories. The healthier options you choose, the better it is. Pregnant women need extra nutrition from all food groups and not just fat.


Thanks: Sonali Shivlani


WHAT IS FREE SOFTWARE?

The free software presents the criteria for whether a particular software program qualifies as free software. From time to time we revise this definition, to clarify it or to resolve questions about subtle issues. See the History section below for a list of changes that affect the definition of free software.” Free software” means software that respects users' freedom and community. Roughly, it means that the users have the freedom to run, copy, distribute, study, change and improve the software. Thus, “free software” is a matter of liberty, not price. To understand the concept, you should think of “free” as in “free speech,” not as in “free beer”. We campaign for these freedoms because everyone deserves them. With these freedoms, the users control the program and what it does for them. When users don't control the program, we call it a “non free” or “proprietary” program. The non free program controls the users, and the developer controls the program; this makes the program an instrument of unjust power.A program is free software if the program's users have the four essential freedoms: The freedom to run the program, for any purpose. The freedom to study how the program works, and change it so it does your computing as you wish. Access to the source code is a precondition for this. The freedom to redistribute copies so you can help your neighbor The freedom to distribute copies of your modified versions to others By doing this you can give the whole community a chance to benefit from your changes. Access to the source code is a precondition for this. A program is free software if it gives users adequately all of these freedoms. Otherwise, it is non free. While we can distinguish various non free distribution schemes in terms of how far they fall short of being free, we consider them all equally unethical. The rest of this page clarifies certain points about what makes specific freedoms adequate or not. Freedom to distribute means you are free to redistribute copies, either with or without modifications, either gratis or charging a fee for distribution, toanyone anywhere. Being free to do these things means that you do not have to ask or pay for permission to do so.You should also have the freedom to make modifications and use them privately in your own work or play, without even mentioning that they exist. If you do publish your changes, you should not be required to notify anyone in particular, or in any particular way. The freedom to run the program means the freedom for any kind of person or organization to use it on any kind of computer system, for any kind of overall job and purpose, without being required to communicate about it with the developer or any other specific entity. In this freedom, it is the user's purpose that matters, not the developer's purpose; you as a user are free to run the program for your purposes, and if you distribute it to someone else, she is then free to run it for her purposes, but you are not entitled to impose your purposes on her. The freedom to redistribute copies must include binary or executable forms of the program, as well as source code, for both modified and unmodified versions. It is OK if there is no way to produce a binary or executable form for a certain program,but you must have the freedom to redistribute such forms should you find or develop a way to make them. In order for freedoms 1 and 3 to be meaningful, you must have access to the source code of the program. Therefore, accessibility of source code is a necessary condition for free software. Obfuscated “source code” is not real source code and does not count as source code. Freedom 1 includes the freedom to use your changed version in place of the original. If the program is delivered in a product designed to run someone else's modified versions but refuse to run yours a practice known as “tivoization” or “lockdown”, or as “secure boot” freedom 1 becomes a theoretical fiction rather than a practical freedom. This is not sufficient. In other words, these binaries are not free software even if the source code they are compiled from is free. One important way to modify a program is by merging in available free subroutines and modules. If the program's license says that you cannot merge in a suitably licensed existing module for instance, if it requires you to be the copyright holder of any code you add then the license is too restrictive to qualify as free. Freedom 3 includes the freedom to release your modified versions as free software. A free license may also permit other ways of releasing them; in other words, it does not have to be a copyleft license. However, a license that requires modified versions to be non free does not qualify as a free license. In order for these freedoms to be real, they must be permanent and irrevocable as long as you do nothing wrong; if the developer of the software has the power to revoke the license, or retroactively add restrictions to its terms, without your doing anything wrong to give cause, the software is not free. However, certain kinds of rules about the manner of distributing free software are acceptable, when they don't conflict with the central freedoms. For example, copyleft is the rule that when redistributing the program, you cannot add restrictions to deny other people the central freedoms. This rule does not conflict with the central freedoms; rather it protects them.“Free software” does not mean “noncommercial”. A free program must be available for commercial use, commercial development, and commercial distribution. Commercial development of free software is no longer unusual; such free commercial software is very important. You may have paid money to get copies of free software, or you may have obtained copies at no charge. But regardless of how you got your copies, you always have the freedom to copy and change the software, even to sell copies. Whether a change constitutes an improvement is a subjective matter. If your right to modify a program is limited, in substance, to changes that someone else considers an improvement, that program is not free. However, rules about how to package a modified version are acceptable, if they don't substantively limit your freedom to release modified versions, or your freedom to make and use modified versions privately. Thus, it is acceptable for the license to require that you change the name of the modified version, remove a logo, or identify your modifications as yours. As long as these requirements are not so burdensome that they effectively hamper you from releasing your changes, they are acceptable; you're already making other changes to the program, so you won't have trouble making a few more. Rules that “if you make your version available in this way, you must make it available in that way also” can be acceptable too, on the same condition. An example of such an acceptable rule is one saying that if you have distributed a modified version and a previous developer asks for a copy of it, you must send one. Rules that require release of source code to the users for versions that you put into public use are also acceptable. A special issue arises when a license requires changing the name by which the program will be invoked from other programs. That effectively hampers you from releasing your changed version so that it can replace the original when invoked by those other programs. This sort of requirement is acceptable only if there's a suitable aliasing facility that allows you to specify the original program's name as an alias for the modified version. In the GNU project, we use copy left to protect these freedoms legally for everyone. But non copy lefted free software also exists. We believe there are important reasons why it is better to use copy left, but if your program is non copy lefted free software, it is still basically ethical. Sometimes government export control regulations and trade sanctions can constrain your freedom to distribute copies of programs internationally. Software developers do not have the power to eliminate or override these restrictions, but what they can and must do is refuse to impose them as conditions of use of the program. In this way, the restrictions will not affect activities and people outside the jurisdictions of these governments. Thus, free software licenses must not require obedience to any nontrivial export regulations as a condition of exercising any of the essential freedoms. Merely mentioning the existence of export regulations, without making them a condition of the license itself, is acceptable since it does not restrict users. If an export regulation is actually trivial for free software, then requiring it as a condition is not an actual problem; however, it is a potential problem, since a later change in export law could make the requirement nontrivial and thus render the software non free. Most free software licenses are based on copyright, and there are limits on what kinds of requirements can be imposed through copyright. If a copyright-based license respects freedom in the ways described above, it is unlikely to have some other sort of problem that we never anticipated. However, some free software licenses are based on contracts, and contracts can impose a much larger range of possible restrictions. That means there are many possible ways such a license could be unacceptably restrictive and non free. When can't possibly list all the ways that might happen. If a contract-based license restricts the user in an unusual way that copyright-based licenses cannot, and which isn't mentioned here as legitimate, we will have to think about it, and we will probably conclude it is non free. When talking about free software, it is best to avoid using terms like “give away” or “for free,” because those terms imply that the issue is about price, not freedom. Some common terms such as “piracy” embody opinions we hope you won't endorse. See Confusing Words and Phrases that are Worth Avoiding for a discussion of these terms. We also have a list of proper translations of “free software” into various languages. Finally, note that criteria such as those stated in this free software definition require careful thought for their interpretation. To decide whether a specific software license qualifies as a free software license, we judge it based on these criteria to determine whether it fits their spirit as well as the precise words. If a license includes unconscionable restrictions, we reject it, even if we did not anticipate the issue in these criteria. Sometimes a license requirement raises an issue that calls for extensive thought, including discussions with a lawyer, before we can decide if the requirement is acceptable. When we reach a conclusion about a new issue, we often update these criteria to make it easier to see why certain licenses do or don't qualify.


Sunday, January 12, 2014

EMOTIONS OVERTAKE LOGIC IN WOMEN?

To understand how these two elements go together, it is helpful to review the basics of a woman's nature. Women lack the masculine characteristic of a logical, reasoning mind. The masculine mind is more or less aware of its relationship to reality, whereas the feminine mind is simply flowing unconsciously with whatever forces are acting upon it at any given time. The feminine mind represents a kind of primordial level of consciousness that lacks the introspective contrast of self and other, which is necessary to the existence of ego. It is a pure unconscious animal. Whereas the masculine represents that form of consciousness which involves the perception of an independent self, which relates to the world on a consciously individual basis.In very basic terms, we're talking about human/animal consciousness. Men, to whatever degree they are masculine, deal with their experiences in terms of their relationship as an individual entity to the rest of the world. In other words, they operate in a mode of awareness of causation. This is why men have a sense of conscience and justice and ethics that is built upon principles which are themselves built upon models of relation between the individual and the world. To put it another way, man's reasoning mind allows him to perceive reality and to differentiate between himself as an individual and other individuals. That is man's basis for developing the ideas of rights and ethics, and it lays the groundwork for ethical principles, i.e., recognizing the rights of others. Therefore men have a deep-rooted basis for knowing why it is wrong to murder, rob, lie, etc.Women, to the degree that they are feminine, basically just flow along and respond to things in a spontaneous way. Their relationship to the world is one characterized by immediacy. They lack introspection. How often have you heard and witnessed the fact that women love spontaneity? Lacking in the ability to reason, women are dominated by emotions. In fact, to a woman, the act of experiencing emotions constitutes her level of consciousness. A woman thinks with her emotions. This is very bad. A woman can be crying one minute, and the next carry on as though it never happened. She is a chameleon, capable of the most astonishing transformations in personality. Only a creature with no real character could pull off such a feat. Women are pure, unconscious, emotional animals. What a woman craves most from a man is the ability to impart on her heightened emotional states.Thus, we come to the answer to the question asked. A purely emotional creature loves drama. She becomes restless and bored quickly with stability and the routine. She wants emotions to be experiencing highs and lows, self-pity, love, anger, hate, jealousy, hate, jubilation, scorn, or many others and will find ways to have them. An emotional creature is not well suited for the realities of the world. For everything in the world that makes life possible depends on structure, planning, timeliness, persistence, long range vision, strength, dependability, and other masculine qualities. A woman hates these things, she hates any form of personal responsibility, and she thinks men were put on earth to provide them for her. Thus, being a whore is an easy path for her. She's lazy, and lying means nothing to her. She lies constantly and thinks it's really her due and her place to lie whenever it is to her advantage. So she'll gladly paint herself as shy, innocent or respectable one minute, and whore herself out for money the next. She will choose whatever strategy; marriage or gold-digging and whoring, offers the most money with the least effort or giving anything of herself. 


WHY EMPLOYEES EMPHASIZE OF SOFT SKILLS

Most job seekers are familiar with soft skills -- the broad set of capabilities related to communication, leadership, collaboration and creative problem solving. In short, they are all the no technical skills you bring to your work and your professional relationships. But because soft skills are hard to measure, job seekers often think of them as "nice to have" complements to their core abilities. That would be a fine attitude about soft skills if most hiring managers shared it. They don’t. For most openings these days, employers can choose from multiple candidates who have comparable "hard" qualifications. That's why the decision often comes down to identifying the job seeker who will fit best with the team and can work easily with others, motivate colleagues, respond calmly to crises and provide exactly the kind of help that's needed. Individuals with well-developed soft skills benefit the company in ways that, while hard to measure, are impossible to ignore. Job candidates with strong soft skills also have the greatest potential to deliver more value over time. Employees who can educate others -- and be educated by them in turn build their knowledge, forge stronger collaborative relationships and become leaders and motivators. Job seekers' underestimation of soft skills may stem from a belief that technological advancements have lessened the importance of interpersonal interactions. To the contrary, technology has increased the pace and volume of interaction with colleagues not only within your own department but also throughout the company (and sometimes the world), many of whom don't share your background or expectations. Soft skills are the key to that increased communication and collaboration more productive. The ability to build strong relationships, even with people you rarely or never see, has become indispensable for many roles. Highlighting your soft skills on your resume is worthwhile, especially if you can cite specific examples of ways they've benefited past employers. But what most hiring managers really want is firsthand proof of those capabilities, and that's something they can get only from interacting with you. Those interactions aren't limited to interviews, of course. If your resume includes a host of impressive but irrelevant information, for example, it might suggest that you haven't really considered the employer's needs or time constraints. That bodes poorly for your future interactions with co-workers at the company. Don’t overlook factors that aren't normally associated with communication. Dressing appropriately for every visit to the office, for example, conveys a sense of awareness about the way you present yourself to others. In-person interviews tend to be your best opportunity to showcase your soft skills because they let you demonstrate them while talking about them. Employers want a sense not only of how well you can articulate your value but also of how well you respond to questions and nonverbal cues. Do you seem engaged in the conversation, or are you just waiting for your turn to speak? A genuine connection with the interviewer is more likely to make a lasting impression than a well-rehearsed pitch. If you seem stuck on a prerecorded message -- a common interview pitfall -- you're unlikely to come across as someone who's able to identify and provide what your manager and co-workers need. Great soft skills aren't the exclusive domain of the naturally gregarious. In fact, some of the most effective teammates and motivators are soft-spoken individuals who lead mostly by example. Altering your personality in an attempt to seem more personable will only come across as insincere. A simple, confident greeting and handshake, followed by genuine attention to what the other person is saying, go a long way. Shifting your attention from your rock-solid achievements and accolades toward intangible skills can feel uncomfortable. But doing so gives you a chance to get an edge on the competition. By considering and articulating all the ways you can help employers, you make it easier for them to take the full measure of your value.


Friday, January 10, 2014

WHY FRIENDSHIP AND WHAT IS NEED OF FRIENDSHIP

Why we need friendships when we have a lovely life in this world.Why we need friends in our life. Well friends, this is a tedious question to answer. Lets see each questions. Friendships are the gift to the man kind. The relation which we get in this world are blood related. But the only relationships which doesn't related to blood is friendship. Friendship has many forms and shapes. It is like water. If we pour the water into a jug it takes the shape of jug. if you pour the same water into a bowl it takes the shape o bowl. Sameway friendships will take a different shapes and sizes according to our heart. Friendship gives pleasure to human beings. Where there is friendship then there will not be any sorrow. When you see a child laughing you will forget your sorrows for a second, someway when you are w The world is rotating smoothly because of the friendly hearts in the world. it crosses boundries and share a mutual bonding of love. Friendships will take care of this entire world from problems. If we are friends then our countries will, when our countries are friends then there is not need of weapons. So take weapon named friendship and love and conqure the world with love.Trusted true friendships never makes others down. it helps a lot to make friends to come up from the situation. Friendships never expect anything in return for all its offering. It saves life without looking into situation.sorrows.friends comes with friendships; they are the channel of love and affection. Friends are like child's heart which doesn't know wrong thinkings. When there is a friend with us we feel secure, happy, huge support, and comfortable which you can't get from others. So lets get some real friends in this world. and lets be Friends.


A HEALTHY FUTURE: PHYSICAL ACTIVITY AND EXERCISES

In the past, before the development of modern technology, most people's daily routine involved considerable physical activity, including walking and various kinds of labor involving bodily movement and effort. It might seem that they should not have needed additional physical exercise for the sake of their health. Yet Rambam, writing over eight hundred years ago, stated definitively: "As long as a person exercises and exerts himself a lot. illness will not come upon him and his strength will increase." Even then, Rambam saw the need to emphasize the importance of physical activity to health - which means it's even more important today! Means of transport, sophisticated machines and electrical equipment that does our work for us at the push of a button have made our lives easier in amazing ways. But by saving us a considerable amount of physical effort, they have taken from us many natural opportunities to use and exercise our bodies. The problem is especially great among those whose daily "activity" is mostly sitting, including office workers, drivers and students in Yeshiva. Added to the problem is today's average daily diet, which is richer than in the past, especially in fats and sugars. Inadequate physical activity and unhealthy diet are at the root of many of the health problems and illnesses with which people today are afflicted. Today, it is more important than ever to set regular times in our daily schedule for some kind of health-promoting physical activity. The need is even greater for those of us whose day involves limited physical activity. Each one of us needs to find the right kind of activities that will help us to maintain and enhance our bodily fitness and reduce the risks of illness. In the wider world there is ever-growing awareness of the need for extra physical activity and a heavy investment in activities whose declared purpose is improving fitness, health-maintenance and prevention of illness. Yet in fact, the pursuit of these goals has turned into a culture of its own that puts the main emphasis on cultivation of the body and bodily appearance and its ability to derive the greatest enjoyment from life. This culture has spawned a complete industry of sports events, media coverage, advertising, fitness centers, equipment, factories, stores and so on, involving enormous sums of money. Sport and exercise become idolatry when their essential goal is development of the body and physical fitness for the sole sake of enjoy the material pleasures of life. For Jews who keep the Torah and the Mitzvos, the true purpose of engaging in the physical activities that promote health is to make the body a fit instrument for the service of God. Many people think that keeping fit requires hard exercises and sophisticated equipment. This is a mistake! Many simple activities can be equally if not more effective in promoting health than many popular kinds of exercise. For example a brisk 20-30 minute walk three or four times a week can provide the quota of physical activity necessary to maintain fitness better than a complicated exercise system. The Rambam in his well-known Hanhagas HaBri'us, "The Guide to Health",defines the kind of physical activity that is healthy in the following way: "Exercise is a form of activity involving bodily movements that may be strong or gentle or a combination of the two and which cause changes in the person's breathing, which becomes more rapid." The Rambam's definition corresponds to the "aerobic" exercise recommended by present-day specialists, a steady, non-stop activity that involves a certain degree of effort and leads to increased rates of blood circulation and breathing without putting strain on the heart and lungs. Brisk walking is one such activity, stimulating the blood circulation without putting a strain on the breathing. Other examples include running (even in place), dancing, swimming, etc. To achieve the desired results, the activity should be sustained for up to 40 minutes and no less than 15 minutes, and it should be carried out 3-4 times a week. Activity of this kind increases the body's ability to keep up physical activity and effort for sustained periods. Other kinds of physical movements that have an important role in keeping us fit and healthy are those that require various body parts to apply force against some kind of resistance, exercising the muscles and increasing their strength and endurance. While weight-lifting and exercise machines may be used for this kind of exercise, many everyday activities provide opportunities for the kind of movements that are beneficial to health, such as climbing stairs rather than using an elevator, carrying shopping, many kinds of house work and even kneading dough. Movements that involve stretching different parts of the body are also important in developing muscle and joint flexibility, giving increased freedom of movement and contributing to a relaxed bodily feeling. Such moveme also reduce the danger of muscle and joint injuries, including pulled muscles and sprains. Each person needs to find the kinds of exercises that are suit him or her personally. Exercise can help in many cases of neck, shoulder and back pain as well as other physical problems. It is worth raising the subject with your doctor. God gives most people the gift of physical fitness and flexibility in their childhood, but this precious gift is easily lost unless we ourselves take proper care of it. The best way to protect our health is by developing healthy habits from the earliest age, of which one of the most vital is regular exercise. The need for physical activity begins in childhood. Physical activity is essential to build strong bones and muscles, maintain muscle and joint flexibility and develop the endurance of the respiratory and blood circulation systems. The positive effects of healthy levels of physical activity in children are seen immediately, while the long-term benefits include general strength and flexibility, healthy blood pressure, healthy weight, overall good feeling, confidence and a willingness to get the best out of what God has granted us, physically and mentally. People often imagine children as being active and busy running, climbing, jumping and playing - but in fact, the picture is not accurate. Many children are not sufficiently physically active. Children who do not have sufficient opportunities to exercise their bodies become tired, lazy and indifferent. It is our duty to teach our children the importance of physical activity and to provide them with suitable opportunities. The need for physical activity by children on a regular basis starts at the age of about two. The activity should be in the form of "play". One of the best places for healthy play is on the play equipment in the public park. There is no need for the child to feel he is involved in "physical activity": he plays and enjoys himself. The most beneficial games are those that require greater physical effort than regular activities, such as those that involve running, jumping, climbing and so on. When it is not possible to play on play equipment, parents should use their imaginations in providing the children with healthy activities. For good results, the activity should continue for at least 15-30 minutes, several times a week. Children's play should be under supervision to avoid accidents. The need for physical activity continues and indeed increases as children grow older and enter puberty and adolescence. The need of girls for physical activity may be met with games like skipping rope and other children's games, movement and dance. Household tasks involving some kind of physical effort - from washing floors to kneading dough - also fulfil part of the need for physical exercise. In the case of boys and young men who spend much of their day sitting studying Torah, the need for additional physical activity is greater. Not only will this contribute to their health and fitness, it will also increase their alertness, concentration and ability to think. As the boys grow older, their hours of study are longer and their free time becomes increasingly limited. Parents must help them to take advantage of simple, everyday activities to give their bodies exercise. Encourage your children to go on foot instead of by bus etc. when this is possible, to climb the stairs instead of using the elevator, and so on. Help your children make it a habit to take a brisk walk for at least 15-20 minutes 3-4 times a week. Friends can go in pairs or groups at a pace that is sufficiently relaxed to allow for conversation without being too slow. Students can use the time spent walking mentally reviewing their studies, listening to a class on a walkman or thinking their thoughts. Consult with a doctor or fitness specialist about simple exercises for strength, flexibility and general fitness. Use vacation times for physical activities that time does not permit during the rest of the year. It would be desirable if more educational institutions would organize camps of the kind that combine swimming and holiday activities with study in a relaxed environment. Encourage the children to dance energetically on Simchas Torah and other joyous celebrations. Dancing is good for the body and the soul! Regular deep breathing helps supply the body with flesh oxygen and stimulates blood circulation. This refreshes and energizes the body, making us more alert and energetic, and at the same time more relaxed. Many people's breathing is too shallow, leading to a loss of energy and clarity, nervousness and lowered resistance to illness. Parents should learn the following simple breathing exercise and teach it to their children: breathe in steadily, letting the lungs swell with air until they are full to capacity. Hold the air in the lungs for a few seconds, then release it in a slow, complete exhalation. Ten slow, deep breaths before going to sleep, on rising in the morning, when feeling tired, at times of strain or on any other occasion provide immediate relaxation and stimulation.


Thursday, January 9, 2014

WHAT IS A PODCAST AND IT'S ESSENTIALITY

A podcast or netcast is a digital medium consisting of an episodic series of audio, video, PDF,or ePub files subscribed to and downloaded through web syndication or streamed online to a computer or mobile device. The word is a neologism and portmanteau derived from "broadcast" and "pod" from the success of the iPod, as audio podcasts are often listened to on players. A list of all the audio or video files associated with a given series is maintained centrally on the distributor's server as a web feed, and the listener or viewer employs special client application software, known as a podcatcher, that can access this web feed, check it for updates, and download any new files in the series. This process can be automated so that new files are downloaded automatically, which may seem to the user as if the content is being broadcast or "pushed" to them. Files are stored locally on the user's computer or other device ready for offline use, giving simple and convenient access to the content. Podcasting contrasts with web casting (Internet streaming), which generally isn't designed for offline listening to user-selected content. As discussed by Richard Berry, pod casting is both a converged medium bringing together audio, the web and portable media player, and a disruptive technology that has caused some in the radio business to reconsider some of the established practices and preconceptions about audiences, consumption, production and distribution. This idea of disruptiveness is largely because no one person owns the technology; it is free to listen and create content, which departs from the traditional model of 'gate-kept' media and production tools. It is very much a horizontal media form: producers are consumers and consumers become producers and engage in conversations with each other. Thecterm "podcasting" was first mentioned by Ben Hammersley in The Guardian newspaper in a February 2004 article, along with other proposed names for the new medium. It is aportmanteau of the words "pod" —from iPod and "broadcast”. Despite the etymology, the content can be accessed using any computer that can play media files and not just portable music players. Use of the term "podcast" predates the addition of native support for podcasting to the iPod, or to Apple's iTunes software. Faced with the increasing variety of devices able to consume the medium, the generic term netcasting was created, Both terms are completely synonymous. Many people and groups including Dawn and Drew of The Dawn and Drew Show, Kris and Betsy Smith of Croncast and Dan Klass of The Bitterest Pill contributed to the early emergence and popularity of podcasts. Former MTV VJ Adam Curry in collaboration with Dave Winer, a developer of RSS feeds, is credited with coming up with the idea to automate the delivery and syncing of textual content to portable audio players. The first application to make this process feasible was iPodderX, developed by August Trometer and Ray Slakinski. Since the 1930s there have been radio talk shows and news programs. By 2007, through the evolution of the Internet capabilities, along with cheaper hardware and software, audio podcasts were doing what was historically done through radio broadcast stations.In June 2005, Apple released iTunes 4.9 with native support for podcasts. While this made receiving podcasts more convenient, it effectively ended advancement of the podcast medium by independent developers. To add to the cooling factor, Apple issued Cease and Desist orders to many podcast application developers and service providers for using the term "iPod" or "Pod" in the name of their product. February 10, 2005, Shae Spencer Management LLC of Fairport, New York filed a trademark application to register the term "podcast" for an "online prerecorded radio program over the internet". On September 9, 2005, the United States Patent and Trademark Office rejected the application, citing Wikipedia's podcast entry as describing the history of the term. The company amended their application in March 2006, but the USPTO rejected the amended application as not sufficiently differentiated from the original. In November 2006, the application was marked as abandoned.As of September 20, 2005, known trademarks that attempted to capitalize on podcast include:GodCast, Podcast Realty, GuidePod, Pod-Casting, MyPod, Podvertiser, Podango, ePodcast, PodCabin, Podcaster, PodcastPeople, PodShop, PodKitchen, Podgram and Podcast. By February 2007, there had been 24 attempts to register trademarks containing the word "PODCAST" in United States, but only "PODCAST READY" from Podcast Ready, Inc. was approved. On September 26, 2004, it was reported that Apple started to crack down on businesses using the string "POD", in product and company names. Apple sent a cease and desist letter that week to Podcast Ready, Inc., which markets an application known as "myPodder". Lawyers for Apple contended that the term "pod" has been used by the public to refer to Apple's music player so extensively that it falls under Apple's trademark cover. It was speculated that such activity was part of a bigger campaign for Apple to expand the scope of its existing iPod trademark, which included trademarking "IPODCAST", "IPOD", and "POD".[19] On November 16, 2006, the Apple Trademark Department stated that Apple does not object to third party usage of "the generic term" "podcast" to refer to podcasting services and that Apple does not license the term. However, no statement was made whether Apple believes they hold rights to itPersonal Audio, a company referred to as a "patent troll" by the Electronic Frontier Foundation, filed a patent on podcasting in 2009 for a claimed invention in 1996. In February 2013, Personal Audio started suing high-profile podcasters for royalties, including the Adam Carolla Show and the How Stuff Works podcast. US Congressman Peter DeFazio's previously proposed "SHIELD Act" intends to curb patent trolls.ince the spread of the Internet and the use of Internet broadband connection TCP, which helps to identify different applications, a faster connection to the Internet has been created and a wide amount of communication has been created. Video podcasts have become extremely popular online and are short clips of video, usually part of a longer recording. Video clips are being used on pre-established websites and more and more websites are being created solely for the purpose of video clips and podcasts. Video podcasts are being streamed on intranets and extranets, private and public networks, and taking communication through the Internet to whole new levels. Most video clips are now submitted and produced by individuals and are becoming more commonVideo podcasts are also being used for web television, commonly referred to as Web TV, which is a rapidly growing genre of digital entertainment, using various forms of new media to deliver original shows or series to an audience. Delivered originally online via broadband and mobile networks, web television shows, or web series. Video podcasts used for web television are typically short-form, anywhere from 2–9 minutes per episode. Typically they are used for advertising, video blogs, amateur filming, journalism and convergence with traditional media. An enhanced podcast can display images simultaneously with audio. These can contain chapter markers, hyperlinks, and artwork; all of which is synced to a specific program or device. When an enhanced podcast is played within its specific program or device, all the appropriate information should be displayed at the same time and in the same window, making it easier to display materials. A podcast novel (also known as a serialized audio book or podcast audiobook) is a literary format that combines the concepts of a podcast and an audiobook. Like a traditional novel, a podcast novel is a work of long literary fiction; however, this form of novel is recorded into episodes that are delivered online over a period of time and in the end available as a complete work for download. The episodes may be delivered automatically via RSS, through a web site, blog, or other syndication method. These files are either listened to directly on a user's computer or loaded onto a portable media device to be listened to later. The types of novels that are podcasted vary from new works from new authors that have never been printed, to well established authors that have been around for years to classic works of literature that have been in print for over a century. In the same style as an audiobook, podcast novels may be elaborately narrated with separate voice actors for each character and sound effects, similar to a radio play. Other podcast novels have a single narrator reading the text of the story with little or no sound effects. Podcast novels are distributed over the Internet, commonly on a weblog. Podcast novels are released in episodes on a regular schedule (e.g. once a week) or irregularly as each episode is released when completed, and can either be downloaded manually from a website or blog, be delivered automatically via RSS, or other method of syndication. Ultimately, a serialized podcast novel becomes a completed audiobook. Podcast novelists use giving away a free podcast version of their book as a form of promotion. Some novelists have even secured publishing contracts to have their novels printed. Podcast novelists have commented that podcasting their novels lets them build audiences even if they cannot get a publisher to buy their books. These audiences then make it easier to secure a printing deal with a publisher at a later date. These podcast novelists also claim the exposure that releasing a free podcast gains them makes up for the fact that they are giving away their work for free.


CULINARY IS AN ART?

Since the days when it was first discovered that heat could be applied to, and improve the material Nature so bountifully provides for the use of man, much has been written on the subject of cooking. Some of the brightest men and women of all countries and generations have devoted their time and powers to this theme; yet today it must be confessed that to a large majority it seems commonplace. The old poets knew of its prolificness in sentiment, and inspired, no doubt, by some delicious concoction, Homer and Horace sang of its virtues and its pleasures. Even the Father of History, Herodotus, deemed the easy grace and lively vigor of his style none too good for such a subject, and he gave us many interesting historical facts concerning it. It was after the Asiatic conquest that luxury in eating crept into Rome. Lucullus first introduced habits of epicureanism after his return from Asia, and the gourmand Apicius, carved for himself a deathless name. Athenæus preserved for us in his writings the name of perhaps the first author of a book on the subject of cooking, that of Archestratus, who was called the guide of epicures. During and before the time of Julius Cæsar, cooking was actually regarded as one of the greatest of arts; birthdays, funerals and victories being celebrated by great banquets, at which the chief cook, or "chief," was often crowned, was always an honored guest, and no limit was placed on the fortune he could command. The most famous cooks were those of Sicily, and they were generally men of noble birth. But in the conquests of England, in the forming of a to-be mighty race, arts were pushed to the background. The science of war and a defensive existence were the kindergarten, the school and the college. In the days of Shakespeare cooking appeared only as a means to a desirable end–that of satisfying hunger. And in the simple living of our Puritan forefathers luxurious cooking had neither time nor place for its being. From the throes of gnawing hunger and of bitter pain, from the heart-aches, homesick longings, fears by night and stern labors by day were born those traits of American character which made Chicago possible, and crowned Columbus' discovery with its triumph of today.When Kate Douglas Wiggin was just beginning the study of childhood, she was asked to give what she considered the qualifications of an ideal kindergartener, her answer was as follows: The music of St. Cecilia, the art of Raphael, the dramatic genius of Rachel, the administrative ability of Cromwell, the wisdom of Solomon, the meekness of Moses and the patience of Job. And in her recent book on "Children's Rights." she appends the following: "Twelve years' experience with children has not lowered my ideals one whit, nor led me to deem superfluous any of these qualifications; in fact, I should make the list a little longer were I to write it now, and should add, perhaps, the prudence of Franklin, the inventive power of Edison and the talent for improvisation of the early Troubadours."If these are the qualifications necessary for the woman who is to have the training of your child certain hours only during the day, what are those necessary for the mother, out of whose life and love and daily example must grow that child of larger growth, the man or woman? In no place in life is so needed the wisdom of all the ancients as in that high calling–the home-keeper. Breadth of view, many interests, any amount of true education will but serve to raise the standard of ideal womanhood, and make of the hearth-stone, not a public campus, but a stepping-stone to heaven. The true girl, and especially the American one, if she speaks ten languages, and thinks in four dead ones, if she paints like a Turner or sings like a nightingale, will, when love comes, forget to be artist in remembering how to be woman.At the present time the subject of cooking is demanding more attention than it has ever before in the history of America. Hunger demands the daily use of the knife and fork; custom and fashion decree certain kinds of living, and science enables us more and more to perfect our modes of life. But until the generality of people will consent to study the subject of cookery with unprejudiced minds, it must remain a necessary evil to a few, a means to a happy end by many. Mrs. Henderson has most truly written that the reason why cooking in America is as a rule so inferior is not because American women are less able and apt than the women of France, but merely because American women seem possessed with the idea that it is not the fashion to know how to cook; that as an accomplishment the art of cooking is not as ornamental as that of needlework or piano-playing. When cooking is recognized in its proper place as a science as truly as chemistry, of which it has so much in itself, as an art more far-reaching than many others in its results, and as delightful and becoming as being able to decorate the family sideboard with hand-painted china, then American women will not alone equal their French sisters, but should, by reason of their superior advantages in education, surpass them in this as in other things. French women know how to dress because they make a study of it. They are world renowned cooks because they make a study of that also. "It takes more brains to prepare a good dinner than it does to learn French and German or to write a good essay."The domestic problem is as much the question of the day to the women of this country as the labor question is to the man, and assuredly of as much moment. In the Congress of Household Economics, held only a week ago in the Art Institute, the much-disputed question of domestic service was viewed in all its phases. And the answer to the problem, given in so many forms, could always be translated a higher, a better education–the education of our girls–not alone the few who are finished in fashionable boarding-schools, nor alone the many who crowd the colleges, although this step must to a certain extent begin right there. But the hundreds of "home" girls should be taught as well that cooking is an accomplishment every girl should pride herself upon possessing. When the generality of women who have homes to keep understand the art of cooking so that they are not dependent upon chef, caterer or cook for daily bread; when Dame Fashion has decided that cooking is as indispensable a part of the curriculum of study in all schools as arithmetic or literature; when girls of all kinds and conditions of life realize that cooking is not lowering to one's dignity, then, and not till then, will the Sphinx have to bestir herself to propound another riddle to womankind. When our girls as well as our boys are taught that any honest labor raises, not lowers, their dignity and standing; when they realize, as only good sense or higher education can teach them, that people make their work honored or degraded by their manner of performing it, not their occupation renders them so, then girls, instead of rushing into mills and factories, will, having studied the art of cooking, prefer the more quiet, dignified and elevating occupation of cooking. But it must first be placed in its rightful position, and this reform be from the outside, in; from the top, down. It must be made the fashion. "Every revolution was first a thought in one man's mind, and when the same thought occurred to another man, it is the key to that era. Every reform was once a private opinion, and when it shall be a private opinion again it will solve the problem of the age." If this reform be needed, it must come. If a remedy for a crying evil be found in a private opinion, let it be known. Let it become the fashion.When you consider the wonderful mechanism of the human body, its manifold requirements, and how wonderfully Nature has ordained our being, we can well be aghast at the accepted ignorance of the art of cooking as an art, and the accepted ignorance of our cooks. What man would permit the walls of his house to be laid by  a tinsmith? What man would trust his life in a boat steered by a man who had been but a fireman in the hold? Yet how many of our so-called cooks have any real knowledge of the subject? how many, not alone of the cooks, but of the housekeepers, know why we eat butter with bread, rice and potatoes with meat? Or why Nature gives us fruit and green vegetables in the warm season, and not in the cold? Yet it is this very knowledge that makes of cooking an art. Why should we not demand of the person who has so much that concerns our well-being in her hands, that she have a training for it as well as the man who holds our horses, or the woman who makes our clothes? Most assuredly we would not employ a physician who had only read Steele's physiology and experimented on his own family. And it is safe to say that if we had better educated cooks, we could not support well so many doctors. But we can not demand, any more than teach, that we do not understand ourselves. "Perfection consists not in doing extraordinary things, but in doing ordinary things extraordinarily well." Cooking is an ordinary, everyday occupation, but when rightly done is not only easily performed, but becomes a delightful labor. Raise it to its true dignity. Give it its rightful place among the arts. Women have been fighting many battles for higher education in the last few years, and they have nearly gained the day. But when their victorious banner be unfurled, let not one star be missing from its field of glory–this star of household labor, which must include the training from childhood to motherhood, from the mother to the child. "It is better to be ready, even if one is not called for, than to be called for and found wanting."

CRITICAL OPINION ABOUT WILLIAM SHAKESPEAR

There has been a great variety of critical approach to Shakespeare's work since his death. During the 17th and 18th cent., Shakespeare was both admired and condemned. Since then, much of the adverse criticism has not been considered relevant, although certain issues have continued to interest critics throughout the years. For instance, charges against his moral propriety were made by Samuel Johnson in the 18th cent. and by George Bernard Shaw in the 20th.Early criticism was directed primarily at questions of form. Shakespeare was criticized for mixing comedy and tragedy and failing to observe the unities of time and place prescribed by the rules of classical drama. Dryden and Johnson were among the critics claiming that he had corrupted the language with false wit, puns, and ambiguity. While some of his early plays might justly be charged with a frivolous use of such devices, 20th-century criticism has tended to praise their use in later plays as adding depth and resonance of meaning.Generally critics of the 17th and 18th cent. accused Shakespeare of a want of artistic restraint while praising him for a fecund imagination. Samuel Johnson, while agreeing with many earlier criticisms, defended Shakespeare on the question of classical rules. On the issue of unity of time and place he argued that no one considers the stage play to be real life anyway. Johnson inaugurated the criticism of Shakespeare's characters that reached its culmination in the late 19th cent. with the work of A. C. Bradley. The German critics Gotthold Lessing and Augustus Wilhelm von Schlegel saw Shakespeare as a romantic, different in type from the classical poets, but on equal footing. Schlegel first elucidated the structural unity of Shakespeare's plays, a concept of unity that is developed much more completely by the English poet and critic Samuel Coleridge. While Schlegel and Coleridge were establishing Shakespeare's plays as artistic, organic unities, such 19th-century critics as the German Georg Gervinus and the Irishman Edward Dowden were trying to see positive moral tendencies in the plays. The 19th-century English critic William Hazlitt, who continued the development of character analysis begun by Johnson, considered each Shakespearean character to be unique, but found a unity through analogy and gradation of characterization. While A. C. Bradley marks the culmination of romantic 19th-century character study, he also suggested that the plays had unifying imagistic atmospheres, an idea that was further developed in the 20th cent.The tendency in 20th-century criticism was to abandon both the study of character as independent personality and the assumption that moral considerations can be separated from their dramatic and aesthetic context. The plays were increasingly viewed in terms of the unity of image, metaphor, and tone. Caroline Spurgeon began the careful classification of Shakespeare's imagery, and although her attempts were later felt to be somewhat naive and morally biased, her work is a landmark in Shakespearean criticism. Other important trends in 20th-century criticism included the Freudian approach, such as Ernest Jones's Oedipal interpretation of Hamlet; the study of Shakespeare in terms of the Elizabethan worldview and Elizabethan stage conventions; and the study of the plays in mythic terms



 

THE POWER OF LOVE

Love is as critical for your mind and body as oxygen. It's not negotiable. The more connected you are, the healthier you will be both physically and emotionally. The less connected you are, the more you are at risk.It is also true that the less love you have, the more depression you are likely to experience in your life. Love is probably the best antidepressant there is because one of the most common sources of depression is feeling unloved. Most depressed people don't love themselves and they do not feel loved by others. They also are very self-focused, making them less attractive to others and depriving them of opportunities to learn the skills of love.There is a mythology in our culture that love just happens. As a result, the depressed often sit around passively waiting for someone to love them. But love doesn't work that way. To get love and keep love you have to go out and be active and learn a variety of specific skills.Most of us get our ideas of love from popular culture. We come to believe that love is something that sweeps us off our feet. But the pop-culture ideal of love consists of unrealistic images created for entertainment, which is one reason so many of us are set up to be depressed. It's part of our national vulnerability, like eating junk food, constantly stimulated by images of instant gratification. We think it is love when it's simply distraction and infatuation.One consequence is that when we hit real love we become upset and disappointed because there are many things that do not fit the cultural ideal. Some of us get demanding and controlling, wanting someone else to do what we think our ideal of romance should be, without realizing our ideal is misplaced.It is not only possible but necessary to change one's approach to love to ward off depression. Follow these action strategies to get more of what you want out of life—to love and be loved.
  • Recognize the difference between limerance and love. Limerance is the psychological state of deep infatuation. It feels good but rarely lasts. Limerance is that first stage of mad attraction whereby all the hormones are flowing and things feel so right. Limerance lasts, on average, six months. It can progress to love. Love mostly starts out as limerance, but limerance doesn't always evolve into love.
  • Know that love is a learned skill, not something that comes from hormones or emotion particularly. Erich Fromm called it "an act of will." If you don't learn the skills of love you virtually guarantee that you will be depressed, not only because you will not be connected enough but because you will have many failure experiences.
  • Learn good communication skills. They are a means by which you develop trust and intensify connection. The more you can communicate the less depressed you will be because you will feel known and understood.
There are always core differences between two people, no matter how good or close you are, and if the relationship is going right those differences surface. The issue then is to identify the differences and negotiate them so that they don't distance you or kill the relationship. You do that by understanding where the other person is coming from, who that person is, and by being able to represent yourself. When the differences are known you must be able to negotiate and compromise on them until you find a common ground that works for both.
  • Focus on the other person. Rather than focus on what you are getting and how you are being treated, read your partner's need. What does this person really need for his/her own well-being? This is a very tough skill for people to learn in our narcissistic culture. Of course, you don't lose yourself in the process; you make sure you're also doing enough self-care.
  • Help someone else. Depression keeps people so focused on themselves they don't get outside themselves enough to be able to learn to love. The more you can focus on others and learn to respond and meet their needs, the better you are going to do in love.
  • Develop the ability to accommodate simultaneous reality. The loved one's reality is as important as your own, and you need to be as aware of it as of your own. What are they really saying, what are they really needing? Depressed people think the only reality is their own depressed reality.
  • Actively dispute your internal messages of inadequacy. Sensitivity to rejection is a cardinal feature of depression. As a consequence of low self-esteem, every relationship blip is interpreted far too personally as evidence of inadequacy. Quick to feel rejected by a partner, you then believe it is the treatment you fundamentally deserve. But the rejection really originates in you, and the feelings of inadequacy are the depression speaking.
Recognize that the internal voice is strong but it's not real. Talk back to it. "I'm not really being rejected, this isn't really evidence of inadequacy. I made a mistake." Or "this isn't about me, this is something I just didn't know how to do and now I'll learn." When you reframe the situation to something more adequate, you can act again in an effective way and you can find and keep the love that you need.


Wednesday, January 8, 2014

HOME RULE MOVEMENT

Two Home Rule Leagues were established; one by B.G. Tilak at Poona in April 1916 and the other by Mrs. Annie Besant at Madras in September 1916.The aim of the Movement was to get self government for India within the British Empire. It believed freedom was the natural right of all nations. Moreover, the leaders of the Home Movement thought that India’s resources were not being used for her needs. The two Leagues cooperated with each other as well with the Congress and the Muslim League in putting their demand for home rule. While Tilak’s Movement concentrated on Maharashtra, Annie.
Aim:
To convey the message of Home Rule to common man in remote and politically not conscious areas new method of publicity were used. Emphasis was on propaganda to make it mass based and stressed on public meeting to spread awareness among people. It got a new dimension with Annie Besant being elected as the President of Indian National Congress. Many Congress leaders supported it and joined the Movement. Government reaction to Home Rule propaganda was stern handling and suppressive. Orders served on Tilak prohibiting his entry into Punjab and Delhi. Mrs. Besant forfeited security on her paper New India.By 1919 Home Rule Movement had lost its hold for:
Government’s Reaction to the Home Rule Movement
The Government tried to crush the new movement. Tilak’s entry into Punjab was prohibited by the Punjab Government on the ground that Home Rule propaganda was a threat to the public peace. On June 15, 1917 the Madras Government issued orders of arrest of Mrs. Besant and her colleagues, B. P. Wadia and G. S. Arundale who were soon released on account of public pressure in September 1917.Mrs. Besant was soon elected as the President of the Calcutta session in 1917.
Reasons for Failure:
1. Lack of organization among Home rulers.
2. Growth of communal tension as a result of Hindu-Muslim riot of 1917 -18.
3. Those who joined the Movement after Besant’s arrest were pacified by the promise of reforms and by Besant’s release.
4. Announcement of constitutional reform of 1919
5. Tilak leaving for London to attend a libel suit
6. Arrest of Annie Besant.
Gains:
1. Emphasis on participation in freedom movement shifted from educated elite to masses, which gave it a new dimension.
2. Declaration of Montague–Chelmsford reforms of 1919
3. It prepared the country for Gandhian way of style of political action.
Impact of the Home Rule League:
1. Tilak and Besant infused a new spirit and life in the national movement and intensified the demand for the grant of self-government.
2. The movement involved the participation of women, revival of Swadeshi spirit and spread of the movement far beyond the frontiers of India. Monided organizational limits between town and countryside.
3. The Movement brought together the Moderates and the Extremists in the Congress.
4. The Congress and the League presented a common Charter of Demand i.e., Self-Government.
5. It created a generation of ardent nationalists who formed the backbone of the national movement when, under Mahatma’s leadership, it entered its truly mass phase.In order to pacify the Indians the British Government declared a policy. On August 20,1917, the Secretary of State Mr. Montague, announced in the House of Commons, that the policy of the British Government was to develop Self-Governing institution in India, which was enthusiastically received by the Indians.